Do you believe that our soul has visited this planet in many past lives?

I know that this thing raises many controversies in many religions. Yet, in many cases there are things that happen to us that we cannot account for. For example when one has for instance dreamed of being another person in a different time and place, yet it felt very real or when one suffers from unfounded phobia or pains that can’t be traced to any events in this life.

And when western medicine or traditional therapy fail to give us the answers to these questions, especially what is the root of the issue, some people are turning to Past Life Regression hypnosis.

Here is some cool info that I found. Here are some of the benefits of such a hypnosis:

• Overcoming the fear of death. If you experienced death and knew for certain that you lived on, would you still be afraid?
• Staying connected to our loved ones. Experiencing crossing over affirms the continuity of life. One of the hardest things about death is losing the connection and presence of those whom we love. One of my happiest sessions was with a client who had recently lost a child. To experience a former lifetime with this child’s soul and to know that they will meet again was so healing for this client. There is so much reassurance and relief to see our loved ones there on the other side and to know we have not truly lost them.
• Discovering your inner strength. All souls have lived at least a few (usually many) difficult lives. Sometimes we suffer. When you re-experience prior struggles and come to realize that you have survived so much already, current challenges become more bearable. You recognize that “this too shall pass.”
• Tapping into your inner wisdom. Even in our present life, the intensity of a lesson can fade with time. Revisiting past life events can awaken hard-earned yet buried wisdom. As you connect with and integrate all the pieces of your whole self, you can reclaim greater energy and awareness.
• Accessing skills and abilities from former lives. You have transferable skills from your past life. You do not lose the talents developed or awareness gained from former lives. Sometimes these talents can be active at an early age, in which case society might label this child a prodigy or a genius. Other times these skills might lie dormant and can be triggered through reliving past life experiences.
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Do you believe in this idea of having past lives? and if yes, do you think it's possible to recall them?